Last week the London Blitz re-grouped in Finsbury Park for the first official fitness session of the 2016 season. 

After some impressive (if occasionally slippery) performances in the 40 yard, shuttle and 3-cone drills, the team took to the gym see who would be joining the 1000 lb Club this season.

Huge congratulations to all the guys who lifted a combined total of over 1000 lb (454 Kg) in their 1RM Bench Press, Squat and Deadlift, especially to father-to-be Lew Jones (below) who lifted a total of close to 1500 lb, including a club record Bench Press of 195 Kg.


Plenty of work still to do but we’re off to a great start!